What is Stress? Definition, Causes, Eustress Vs. Distress, and Ways To Manage

May 28, 2023April 18, 2021 by Sujan

What is Stress? Stress is a general term applied to various psychologic (mental) and physiologic (bodily) pressures experienced or felt by people throughout their lives. It can be also described as a state of psychological and physiological imbalance happening from the variation between situational requests and the individual’s experience and motivation to meet those requests. … Read more

What is Stress? Meaning, Eustress, Distress, GAS Stages, and Causes

May 28, 2023April 3, 2021 by Sujan

What is Stress? Stress is anything that causes people to become tense, angry, frustrated, or miserable. It may arise after visiting a stubborn and uncompromising relative, shifting home, or applying for a job. Stress has had its influence on people from all walks of life, from the rich to poor, the educated to the illiterate, … Read more