Day: April 18, 2021

learned helplessness

Learned Helplessness: Meaning and Examples (Explained)

Learned Helplessness – What It Is? Learned helplessness is a state in which people conclude that unpleasant or aversive stimuli can not be controlled. While the concept is strongly tied to animal psychology and behavior, it can also apply to many situations involving human beings. The concept of learned helplessness was discovered accidentally by psychologists …

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stress

What is Stress? Meaning, Stressor, Causes, Eustress, and More

What is Stress? Stress is a general term applied to various psychologic (mental) and physiologic (bodily) pressures experienced or felt by people throughout their lives. Stress can be defined as a state of psychological and physiological imbalance resulting from the disparity between situational demand and the individual’s ability and motivation to meet those needs. It …

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